WEIGHT
LOSS
How I reduced my weight from
158kg into 110kg in 3 weeks
(Less 48kg)
If the food has
increased my weight,
Then food will
reduce my weight
My story
Your recipe
Samer M.
Working
behind the desk for 9 hours daily and with less movement is the worst dream for
any man. Going back home tired. Just to sleep.
No time
for family unless you are forced by your wife to move.
Please I
am tired I want to rest. Where is my dinner?
Hash, I
forgot, I took several snacks and sandwiches with drinks while I was in work.
No
problem, another meal will not hurt me too much, I must feel full.
Getting
fat is the natural result of this unhealthy life style.
I was
87kg when I joined the labor force as an engineer of age 23
On age 29
I married and begin my life as a family man, my Weight was only 93 kg
I am 187
cm tall, so let it be, what is the problem to gain some fat here and there,
guys I am 187 cm tall!
On age
35, my weight was increasing rapidly and my working hours were increased plus
driving the car for several hours from my work station to my home. My weight
was 135 kg.
On age of
46, my weight is 158kg. still my body mass compared to my length is accepted,
come on man, are you crazy, you are fooling yourself, no I am not.
I am not
a smoker, I do not drink alcoholic beverages, I just like to eat bread and fats
more with less sugar juices and fruits, but why I am gaining weight, why?
However,
I could not move easily, my wife hated
me, I began to hate myself, less fun, less love, and I began to become more
sick and more ill , absence from my work for many legal and non-legal reasons,
then boom, I am in hospital for signs of diabetic and high blood pressure.
Less
sexual life, faster erection, my spouse becomes less interested in pleasuring
me as I could not help her…!!
Feeling
tired whenever I tried any diets or any hard exercises such as walking on
outdoors or in a mall or simply on my treadmill machine… all are not getting my
weight down
Please
GOD!! Help me!!
Samer M.
A 49
years Retired engineer.
I have dedicated
my life for my family and my work regardless my happiness.
A father who
is in love with his wife and his two kids!
I was
struggling to lose weight, till I found the real Arabic recipe to lose many
pounds and many inches from my belly.
In this Free ebook, I explain how I have managed to reduce my weigh by using simple cheap and available ingredient in any home, REAL STORY.
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